Photo by: Tyler Ellison
I am not immune to solitude. Who among us ever is? Being by oneself is the most common bond we share as humans. Yet, my relationship with solitude hasn’t been an easy one. Where once I was lonely, now I feel at home. Solitude feels more like a close friend than an unwelcome stranger these days. And I only mention this fact because it is part of my life and work.
Working alone most days teaches me about the contentment of oneself. I am learning to tune into my own body to slow down and be patient. I lay down and meditate daily in my studio. I use my singing bowl to connect to my energy. And I paint as a way to exert the eternal energy within. Alongside the light, the darkness of solitude is an equal teacher. I am learning it is actually okay to feel bad sometimes. Only as I make space to allow room for all emotions to come to the surface in solitude I can begin my practice of patience, love and trust.